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german sausages w/quick kraut et curry ketchup
3 slices thick-cut bacon, 4 1/2ozs, cut n2 bite-size piece
1/2 head green cabbage, cored et thinly sliced, 6cups
4 medium carrots, peeled et coarsely grated, 1 1/2 cups
1 large onion, halved et thinly sliced, 1 1/2 cups
3/4 tsp caraway seeds
coarse salt et freshly ground pepper
1/3 cup apple-cider vinegar
8 cooked dausages, such as bratwursts, knockwursts, et frankfurters
1/2 cup ketchup
1 tbsp red curry paste
mustard, such as whole-grain, for serving
1. cook bacon in a large straight-sided skillet over medium, stirring occasionally, until golden brown et fat is rendered, 5mins. add cabbage, carrots, onion, et caraway seeds; season w/salt et pepper. cover et cook, stirring occasionally, until vegetables are wilted et crisp-tender, 15mins
2. stir in vinegar. pierce each sausage a few times w/a fork et nestle n2 cabbage mixture. cover et cook until sausages are warmed through, 5mins. stir together ketchup et curry paste in a small bowl. serve sauages et kraut w/curry ketchup et mustard.
gemelli w/shrimp et sugar snap peas
12 ounces gemelli or other short pasta
3 tbsps thinly sliced garlic, from 4 large
cloves
2 cups chicken broth
2 tbsp extra-virgin olive oil, more for
drizzling
coarse salt et ground pepper
3/4 lb medium shrimp, peeled et deveined
2 tsps finely grated lemon zest, plus 1 tbsp fresh
lemon juice
8 ounces sugar snap peas, trimmed et cut on the
diagonal into 3/4-inch slices
3/4 cup crumbled feta, 3ozs
2 tbsp finely chopped fresh dill, plus more
coarsely chopped, for serving
1. bring pasta, garlic, broth, 2 cups water, et oil to
a boil in a large straight-sided skillet; season w/salt/pepper. cook, stirring
frequently.
2. add shrimp et 1 teaspoon tsp lemon zest et cook,
stirring occasionally, 1 1/2mins. stir in peas, 1/2 cup feta, et dill et cook,
stirring, until peas are bright green et crisp-tender et shrimp are opaque,
about 1min. stir in lemon juice. serve, topped w/remaining 1/4 cup cheese,
remaing 1tsp zest, et coarsely chopped dill, et drizzles w/oil.
servings
a whole fruit is not a serving.
example: half a meduim apple or half a grapefruit
is one serving as are 2 fresh apricots
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